Excess body fat has been proven to increase your risks for disease and serious health conditions such as heart disease, high blood pressure, diabetes, and sleep apnea, just to name a few. The risks are higher for overweight individuals because of an unhealthy metabolism process which is the result of obesity.
Reducing body weight by cutting out unnecessary fat can help improve your overall health and help prevent deadly diseases. However, for this to be achieved, it is important to consider safe and effective methods that should precede healthy weight reduction. This includes diet and routine exercise, which may be anything from daily running to daily springless trampoline sessions.
. More important is the need to arm yourself with information on the following bariatric procedure:
1. Fat reduction is most effective when the skin is elastic
Fat reduction treatment can be done at any given age. However, the best results are achieved when the skin has enough tension and elasticity. Skin becomes aged due to collapsed collagen which can cause subsurface subsidence or loss of necessary elasticity, and this can lead to severe laxative bowels and sagging. When this happens, it is necessary to perform additional skin stretching or removal of excess flesh.
2. Focus on where fat reduction is needed
The aim of healthy weight loss is to keep the entire body fit and in good health. With that in mind, your goal is not just to reduce local fat. To get your body in good shape and achieve effective results with weight loss, you want to start by identifying in which area body fat reduction is needed.
Once you have successfully cut unnecessary body fat, maintaining fitness by getting into a proper diet regimen and starting an active physical exercise program to keep fit is necessary.
3. Differentiate between fat and muscle
It is important to differentiate between fat and muscle. Areas in the body such as the arms and thighs have important muscles that aid us in every day functioning. Fat agents like triglycerides, cholesterol and other essential fatty acids that our body is not capable of producing on its own actually help store energy and protect our vital organs, and often these fats are more helpful than harmful.
Distinguishing essential body fat and muscle from unwanted extra fat can help you determine your best approach to cutting your body fat.
4. Ensure good health before reducing fat
If considering plastic surgery, such as liposuction, it is important for patients to have a thorough medical examination prior to surgery. For people who have a history of diabetes, coagulopathy, cardiovascular diseases, blood pressure, alcoholism and smoking, it is advisable to be extra cautious about liposuction. It could become dangerous to undergo plastic surgery without a prior health examination.
5. Understand fat reduction methods
In order to reduce fat in large amounts, you can choose either surgical or non-surgical methods. For example, Bariatric Surgery is a laparoscopic surgical procedure performed by surgeons knowledgeable in this practice who work in conditions that ensure safety.
With non-surgical liposuction technology such as Cavi-Deluxe technology, fat cell membranes are broken down by using the principle of heat energy and sound waves.
5. Complications can occur after obesity surgery
The reliance on knives is one of the biggest drawbacks of liposuction surgery, so the risk for complication is higher. For intestinal and gastrointestinal procedures, this is an irreversible process where sections of the intestinal or gastrointestinal tracts have to be removed. In order to avoid post-surgery complications, it is important to consider some possible consequences:
– Eating more than the amount that the stomach bag can contain can lead to vomiting.
– Stomach belts can be dislocated, causing blood clots, or food in the stomach can leak into the abdomen.
– There can be a presence of gallstones due to rapid weight loss.
– There may be a change in your ability to absorb Ca, Fe, vitamin B12, leading to anemia and osteoporosis.
– You may be at risk for hollow stomach syndrome, in which the body is weakened, leading to possible fainting and diarrhea due to nutrients not absorbed in the stomach, or food has moved to the small intestine too quickly.
When preparing for a bariatric surgery, be mindful to carefully review related information and ensure only highly-experienced practitioners are engaged in the process.
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